Hello! I’m Tayyaba Ali, and I’m passionate about helping couples challenge the complexities of their relationships through the lens of Cognitive Behavioral Therapy. With a master’s degree in psychology and specialized training in CBT, I have dedicated my career to understanding and addressing the unique challenges that couples face.
My approach is grounded in the belief that healthy relationships are built on a foundation of mutual understanding, respect, and communication. I utilize evidence-based CBT techniques to help couples identify and modify unhelpful patterns of thinking and behaviour that may be impacting their relationship.
In my therapy sessions, I create a safe, open, and non-judgmental space where both partners feel heard and valued. Whether you’re dealing with communication issues, trust concerns, emotional disconnect, or simply seeking to strengthen your bond, I am here to support and guide you through your journey.
Personal Philosophy:
I believe that every relationship has the potential to grow and evolve, and that challenges can be transformed into opportunities for deeper connection and understanding. My role as your therapist is to facilitate this growth, helping you and your partner develop the tools and strategies you need to thrive together.
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